6 Metabolism-Boosting Drinks That Help You Lose Weight FAST!

Weight loss is hard work. Diet and exercise are key despite all of  the magic pills and powders on the market that claim to do the work for you. There aren’t too many ways to cut corners when it comes to living a healthier lifestyle. There are a few things you can do to help move the process along if you’re on the right track, . These six natural drink concoctions can help boost your metabolism to help your body burn more fat. They get rid of anything that’s slowing you down, they’ll also work to detox your body , to help you reach your full potential. As an added bonus, they taste great too!

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1. Strawberry Smoothie

Ingredients:

1/2 liter of milk of your choice

1/4 cup of flax seeds

1 cup of strawberries

1/2 cup of oats

1 cup of natural yogurt

Preparation:

In a blender throw all of the ingredients and enjoy! This drink is nutritious delicious treat that works great for breakfast or a mid-day snack! It full and kick your metabolism into gear.

2. Green Tea Infusion

Ingredients:

Honey

Cayenne pepper

1 cup of green tea

Cinnamon

Preparation:

Prepare a cup of green tea

Add a pinch of cayenne pepper

Than 1 tablespoon of ground cinnamon

And some honey

Enjoy! Green tea, pepper and cinnamon while detoxing your body all work to speed up your metabolism.

3. Fruit Smoothie

Ingredients:

2 slices of pineapple

1 cup of raspberries

2 grapefruits

1/2 glass of water

Preparation:

To a blender add all of the ingredients and blend until smooth. In this fruit smoothie the grapefruit is widely used to support weight loss. It can help lower insulin, a fat-storage hormone, which can lead to weight loss.

4. Peppermint Green Tea

Ingredients:

Fresh mint leaves

1 lemon

7 cups of green tea

Preparation:

To a jar add 7 cups of green tea

Add a handful of fresh mint leaves

Than add a few lemon slices

Enjoy! The mint and lemon prevent bloating and inflammation and green tea helps to optimize fat loss. Each ingredient contributes to the metabolism process.

5. Apple Smoothie

Ingredients:

1 cup of natural yogurt

1/2 liter of milk of your choice

1 apple

1 tablespoon of honey

1/2 cup of almonds

Cinnamon

Preparation:

All of the ingredients blend together for a healthy snack. Apples helps to reduce the amount of fat your cells can absorb because of the  high amount of pectin . The healthy fat and carbs in this drink will help strengthen your muscles and allow your body to burn fat!

6. Chocolate Smoothie

Ingredients:

Chocolate or cocoa powder without sugar

1/2 liter of milk of your choice (organic and hormone free milk is best)

1/2 tablespoon of coffee

Honey

1/2 cup of oats

1/4 cup of amaranth

Preparation:

All ingredients blend together until smooth. This smoothie is perfect for you if you’re a chocolate-lover. The coffee in this drink will help give your metabolism a boost!